Photo by Melissa Driggers Photography
5 Places To Relax and De-Stress with Prenatal Massage Alexandria
If you are pregnant, you know that your body is undergoing tremendous changes. A prenatal massage can help relieve uncomfortable symptoms such as back pain and fatigue and calm an over-stressed mind! The following prenatal massage Alexandria locations offer spectacular services with excellent benefits.
What is a prenatal massage?
A prenatal massage is a form of bodywork that helps ease muscle tension and pain, improve circulation, and increase relaxation. It can help you feel more comfortable by releasing tension in the muscles that stretch as your uterus grows larger. A prenatal massage also promotes better sleep by reducing stress hormones.
5 Prenatal Massage Alexandria Locations to Relieve Pregnancy Pain & Stress
Alexandria Massage Therapy
Alexandria Massage Therapy specializes in helping women feel their best during their pregnancy. They are specially trained to address pregnant women’s unique needs and growing bellies, such as any swelling or discomfort. This can help you feel more comfortable and move more freely without worry!
Alexandria Massage Therapy is located at 1217 Prince St. Alexandria, VA 22314.
Fountains Day Spa
Fountains Day Spa designed a 50-minute custom prenatal massage that aids in peace, relaxation, and pampering for moms-to-be.
This prenatal massage provides comfort and relief from everyday aches and pains associated with pregnancy and the perfect opportunity to enjoy a little extra TLC before your baby arrives.
Fountain Day Spa is located at 422 S. Washington St. in Old Town Alexandria, VA 22314.
Hot Stone Body & Facial Spa
If you’re pregnant, you might be looking for a way to relieve some of the discomforts that accompany pregnancy, like backaches, stiff necks, leg cramps, headaches, and swelling.
The Hot Stone Body & Facial Spa offers a 60-minute prenatal massage treatment, which can help to relieve many of the normal discomforts associated with pregnancy. It also improves circulation and helps prepare your body for childbirth by relaxing muscles and reducing joint stress.
Hot Stone Body & Facial Spa is located at 1004 Duke Street on the 2nd floor in Alexandria, VA 22314.
Zentara
Zentara specializes in prenatal massage to help with all of the aches and pains that come along with carrying a baby, including swollen feet and ankles. Suppose you’re struggling with sleeplessness due to growing pains or general anxiety about your pregnancy. In that case, a Zentara massage therapist can help.
Zentara is located at 3461 Berkeley Street Loft 4 in Alexandria, VA 22303.
Massage for Serenity
Massage for Serenity specializes in Thai massage techniques. The therapists trained in prenatal massage, which means they’ll make sure you’re comfortable and safe throughout your massage. They also offer a classic prenatal massage if you prefer that style.
Thai massage is passive stretching on a heated table which means it’s gentle on your joints, tendons, ligaments, and muscles. This makes it especially useful for pregnant women experiencing joint pain or discomfort. You must be in your second or third trimester for this type of massage.
Prenatal Massage Alexandria
If you’re trying to figure out how to relax, a prenatal massage can be just what you need. The benefits of a prenatal massage are numerous. They’re a great way to treat yourself while also caring for your body and baby. Each prenatal massage Alexandria location offers exceptional services to support any needs you may have.
While you’re making appointments for your prenatal self-care, why not consider booking your maternity and newborn sessions? Hi, I’m your award winning Northern Virginia photographer, and I would love to be your family’s photographer! Maternity is personally my favorite type of session, and I believe it is another form of self-care to let me show you how stunning you are, so reach out and let’s start the conversation!
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As a Northern Virginia photographer and fellow mom, I felt there was a need for a safe, supportive, and drama free space for moms and moms-to-be to come together and support one another through the crazy lives we live as moms. Come join us and chat all things motherhood, pregnancy, and more!
