Maternity

Figuring out what to wear for maternity photos can feel like one of the trickiest parts of planning your session. When I had my own maternity photos taken back in 2014, I wore a simple maternity skirt and top, because styled maternity sessions weren’t nearly as common back then. I still treasure those photos, and […]

So you just found out you’re pregnant. Or maybe you’re halfway there already, staring at your calendar thinking, “Wait…when am I supposed to schedule maternity photos?” It’s one of the most common questions expecting moms ask. And for good reason. You don’t want to book too early before your belly really shows, but you also […]

Take a second to close your eyes and imagine the most relaxing space you can think of. Now, open them. Let me take a wild guess and say your oasis of choice probably didn’t include a paper gown and metal stirrups. No one wants to spend time at the OBGYN office, but it’s a necessity […]

We already know that, as women, we can do anything. But we can’t take on the world if we’re not feeling up to the challenge! This is where having the right team of healthcare professionals is critically important to help us take care of ourselves physically and mentally. Our women’s wellness journey begins with the […]

Few things in life are more worth celebrating than a new baby. Baby showers are a great way to get excited about an impending arrival and shower moms-to-be (and dads-to-be!) with love and perhaps set them up with some of the baby must-haves they’ll need to navigate the first year of parenthood. From a quaint […]

Life can be complicated, but you never have to navigate it alone! Organizations like Sunflowers Healing and Wellness stay dedicated to helping couples and individuals find clarity in their journeys. From life and relationship coaching to birth doula services and hypnobirthing, Sunflowers is an amazing resource – and with primarily virtual services, you can take […]

The anticipation of childbirth can be intimidating, but it shouldn’t be fearful. You already have all the power within you to go through this incredible, transformative experience; when you add in the right support and encouragement, you’ll be unstoppable! Balanced Birth Support serves birthing families in Washington, DC, Virginia, Maryland, and North Carolina with doula […]

Nobody does parenthood the same. From the moment you get that positive pregnancy test, you’re constantly researching and making decisions on what your parenting style will be. From deciding on cloth or disposable diapers to finding your stroller, you’re learning to listen to your gut to choose what’s best for your family. Your delivery should […]

Finding a health provider is hard work. More than anything, we want a doctor who will believe us and help us find solutions when something doesn’t quite feel right. And while a compassionate provider is necessary at all times, it’s especially crucial throughout pregnancy as well as the postpartum stage. If you’ve been on the […]

Yoga is one of the best ways you can take time for yourself. Whether you’re preparing to welcome a little one into your world or are trying to keep up with the kiddos you already have, yoga gives you a chance to pause, breathe, and connect with your body. Here are some of the best […]