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Prenatal yoga can be a great activity to prepare the body for labor and delivery. It can also help make pregnancy go more smoothly. Yoga is a beautiful way to relax and connect with your senses through focused breathing, gentle stretching, and meditation. Prenatal yoga has been known to improve sleep quality, reduce anxiety, increase […]
What’s the one thing people always seem to associate with having a newborn? Lack of sleep, right? Sometimes the unsolicited advice can get a bit overwhelming. If you want to talk to a professional before your baby arrives (or after as well of course), check out this sleep consultant in Northern Virginia, Susan’s Sleep Solutions. […]
Are you looking for an Alexandria midwife? Not sure exactly what a midwife does and need more information? Well, look no further, as several exceptional Alexandria midwives can meet your specific needs through your pregnancy and birthing journey. 3 Alexandria Midwives That Will Support You Through Your Pregnancy Journey Del Ray Midwifery Del […]
Are you tired of spending a fortune on clothes you will only wear during pregnancy? Or are you tired of shelling out an arm and a leg for an outfit for your kids that gets destroyed by spaghetti night? 529 Kids Consign has the answers for you! Shopping For Less at 529 Kids Consign […]
Finding the right Northern Virginia OB/GYN that fits you and your pregnancy, is an important factor very early on. You can always change providers, but it’s best if you find the right person from the start or even prior to getting pregnant. So if you’re looking for an obstetrician, check out three of the top […]
Doulas have become an extremely popular support person to have at births, so if you’re in the market for a doula, you should definitely check out Fairfax Birth Care. Read this Q&A with owner Lauren Russo to get to know more about her and her business. An Interview with Lauren at Fairfax Birth Care […]
If you’re looking for comprehensive support for home births, including doula care, postpartum help, breastfeeding support, photography, sleep consulting, placenta services, and more, NOVA Birth Partners can help! The team of experts at NOVA Birth Partners is a true sisterhood of women who genuinely care about mothers and their babies in Maryland, the DC area, […]
If you’re pregnant or recently had a baby, there’s a chance your provider may have brought up postpartum depression at one of your appointments. It’s something I think most people have heard of, but it’s really a lot more than that. Perinatal mood and anxiety disorders (PMADs) affect about 1 out of 5 people during […]
Having a doula on your side during pregnancy and birth can be a big help to you. Whether you already have a support person or not, a doula can bring so much knowledge to the table. That’s where Doulas of Northern Virginia can come into play. Doulas of Northern Virginia Servicing the Northern Virginia […]
There is nothing worse than having a sick child. While dealing with the boogers and coughing all night long, we feel helpless most of the time as moms. Luckily there are trained and caring Alexandria Pediatricians available to help our kids and us when we need it most. Keep reading to learn more about 3 […]
Melissa Driggers is an award winning Northern Virginia photographer. Her work has been featured in various magazines. She offers outdoor and studio maternity, lifestyle newborn, and family photography in her true to color, timeless style.
Melissa serves Fairfax, Springfield, Alexandria, Arlington, Manassas, Woodbridge and surrounding areas in Northern Virginia & Washington DC